Coaching works! There is no more sure fire way to improved performance and success than partnering with a skilled and objective supporter. And here is why - they are outside your world and not subject to your patterns and self-limiting beliefs. They can see more than you can see for yourself and they can see things differently. I am reminded of something I once heard about the fact that fish don't recognize water because they are in it.
This really hit me this morning when I was working out with my fitness coach, Lucy Kramer.
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